{"id":10377,"date":"2025-01-20T17:51:00","date_gmt":"2025-01-20T08:51:00","guid":{"rendered":"https:\/\/live-a-hero.jp\/?p=10377"},"modified":"2025-01-20T17:53:10","modified_gmt":"2025-01-20T08:53:10","slug":"%e3%80%90%e4%ba%88%e5%91%8a%e3%80%91%e3%80%90%e5%be%a9%e5%88%bb%e3%80%91%e3%82%b5%e3%83%b3%e3%82%bf%e3%82%af%e3%83%ad%e3%83%bc%e3%82%b9%e3%83%bb%e3%83%af%e3%83%bc%e3%82%af%e3%82%a2%e3%82%a6%e3%83%88","status":"publish","type":"post","link":"https:\/\/live-a-hero.jp\/cn\/info\/10377","title":{"rendered":"\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u958b\u50ac\uff01"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"192\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/bfe1dddb0c0a5ddc794a7e2de8c7ff87.png\" alt=\"\" class=\"wp-image-10601\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/bfe1dddb0c0a5ddc794a7e2de8c7ff87.png 600w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/bfe1dddb0c0a5ddc794a7e2de8c7ff87-300x96.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u3010<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u6700\u65b0\u66f4\u65b0<\/strong><\/mark>\u30112025\/01\/30 \u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u306b\u3064\u3044\u3066\u8ffd\u8a18\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u8fd1\u3065\u3044\u3066\u304f\u308b\u30af\u30ea\u30b9\u30de\u30b9\u306b\u8cd1\u308f\u3046\u30aa\u30ea\u30a8\u30f3\u30c8\u30b7\u30c6\u30a3\u3002<br>\u305d\u306e\u8857\u4e2d\u3067\u3042\u306a\u305f\u306f\u3001\u30ab\u30a4\u30d6\u30c4\u306e\u767a\u751f\u306b\u906d\u9047\u3057\u3066\u3057\u307e\u3063\u305f\u3002<br>\u58f0\u306e\u5c4a\u304f\u3068\u3053\u308d\u306b\u898b\u77e5\u3063\u305f\u30d2\u30fc\u30ed\u30fc\u304c\u3044\u306a\u3044\u3068\u3044\u3046\u5927\u30d4\u30f3\u30c1\u3002<br>\u305d\u3093\u306a\u3042\u306a\u305f\u306e\u524d\u306b\u7a81\u5982\u73fe\u308c\u3001\u624b\u3092\u5dee\u3057\u4f38\u3079\u3066\u304d\u305f\u4e00\u4eba\u306e\u4eba\u7269\u3002<br>\u305d\u308c\u306f\u2026\u2026<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u8d64\u9b3c\u307f\u305f\u3044\u306a\u300c\u30b5\u30f3\u30bf\u3055\u3093\u300d<\/strong><\/mark>\uff01\uff1f<br><br>\u300c\u30aa\u30d6\u30b6\u30fc\u30d0\u30fc\u3055\u3093\u300d\u304c\u5fc5\u8981\u3001\u3068\u3044\u3046\u5f7c\u3092\u4e8b\u52d9\u6240\u306b\u9023\u308c\u3066\u623b\u308b\u3068\u3001<br>\u7a81\u7136<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u5b87\u5b99\u898f\u6a21\u3067\u6d3b\u8e8d\u3059\u308b\u30d7\u30ed\u30ec\u30b9\u30e9\u30fc<\/strong><\/mark>\u304c\u3001\u4f9d\u983c\u3092\u6301\u3063\u3066\u73fe\u308c\u308b\u3002<br>\u30b9\u30da\u30b7\u30e3\u30eb\u30af\u30ea\u30b9\u30de\u30b9\u306e\u8208\u884c\u3092\u753b\u7b56\u3059\u308b\u5f7c\u306f\u3001<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>\u4e8c\u4eba\u3067\u4e00\u4eba\u306e\u5143\u30f4\u30a3\u30e9\u30f3<\/strong><\/mark>\u3068<mark style=\"background-color:rgba(0, 0, 0, 0);color:#169300\" class=\"has-inline-color\"><strong>\u3042\u306a\u305f\u306e\u59c9\u5f1f\u5b50<\/strong><\/mark>\u3092\u5dfb\u304d\u8fbc\u307f\u3064\u3064\u3001\u7279\u5225\u30b5\u30f3\u30bf\u8863\u88c5\u3092\u8eab\u306b\u7e8f\u3046\u3002<br>\u305d\u306e\u59ff\u3092\u898b\u305f\u77ac\u9593\u300c\u30b5\u30f3\u30bf\u3055\u3093\u300d\u306e\u76ee\u306e\u8272\u304c\u5909\u308f\u308a\u2026\u2026<br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u2015\u2015\u8cb4\u69d8\u3089\u306f\u3001\u4eca\u304b\u3089\u300c\u30b5\u30f3\u30bf\u3055\u3093\u300d\u306e\u65b0\u7c73\u3060\u3063\uff01\uff01<br>\u4ffa\u304c\u300c\u30b5\u30f3\u30bf\u3055\u3093\u300d\u3068\u306f\u4f55\u305f\u308b\u304b\u3092\u2026\u2026\u6559\u3048\u8fbc\u3093\u3067\u3084\u308b\uff01\uff01<\/strong><\/mark><br><br>\u5730\u7403\u4e2d\u3092\u98db\u3073\u56de\u308b\u3001\u5de1\u696d\u517c\u30b5\u30f3\u30bf\u4fee\u884c\u306e\u73cd\u9053\u4e2d\u3002<br><strong>\u305d\u308c\u305e\u308c\u306b\u3068\u3063\u3066\u306e\u300c\u30b5\u30f3\u30bf\u3055\u3093\u300d\u3092\u77e5\u308b\u65c5\u304c\u3001\u4eca\u59cb\u307e\u308b\uff01<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3010<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u5267\u60c5\u63d0\u793a<\/strong><\/mark>\u3011<br>\u672c\u30a4\u30d9\u30f3\u30c8\u306f\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u7b2c2\u90e82\u7ae0\u300c\u527f\u6ec5\u306e\u9858\u3044\u7de8\u300d\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u308b\u3068\u3001\u3088\u308a\u697d\u3057\u3081\u308b\u30b9\u30c8\u30fc\u30ea\u30fc\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>(\u7b2c2\u90e82\u7ae0\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u30a4\u30d9\u30f3\u30c8\u3078\u306e\u53c2\u52a0\u306f\u884c\u3048\u307e\u3059\uff09<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-313bf89b-7146-4903-8a39-f205d0897519\">\u6d3b\u52a8\u6982\u8981<\/h3>\n\n\n\n<p id=\"block-8a4ffd2c-aae3-4958-9c0a-61bbb1181ad8\">2025\/01\/23(\u6728)\u3088\u308a\u3001\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<br>\u672c\u30a4\u30d9\u30f3\u30c8\u3067\u306f\u3001\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\u3084\u55b6\u696d\u306b\u3088\u3063\u3066\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u3092\u53ce\u96c6\u3057\u3001\u305d\u308c\u3092\u30b7\u30e7\u30c3\u30d7\u3067\u80b2\u6210\u30a2\u30a4\u30c6\u30e0\u7b49\u3068\u4ea4\u63db\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-d4bb3084-9fba-4f02-a151-ad26b296f68d\"><strong>\u25a0\u4e3e\u529e\u65f6\u95f4\uff08UTC+9\uff09<\/strong><br>2025\/01\/23(\u6728) 20:00\uff5e2025\/02\/13(\u6728) 14:00\uff08\u4e88\u5b9a\uff09<br>\u3000\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\uff1a\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<br>\u3000\u30a4\u30d9\u30f3\u30c8\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\uff1a\uff5e2025\/02\/06(\u6728) 20:00\u307e\u3067<br>\u3000\u30a4\u30d9\u30f3\u30c8\u30c1\u30b1\u30c3\u30c8\u30af\u30a8\u30b9\u30c8\uff1a\uff5e2025\/02\/06(\u6728) 20:00\u307e\u3067<br>\u3000\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\uff1a\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<br>\u3000<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\uff1a2025\/01\/30(\u6728) 18:00\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<\/strong><\/mark><br>\u3000\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\uff1a\uff5e2025\/02\/06(\u6728) 20:00\u307e\u3067<br>\u3000\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\uff1a\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<br>\u3000\u671f\u9593\u9650\u5b9a\u30df\u30c3\u30b7\u30e7\u30f3\uff1a\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<br>\u3000\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u4ea4\u63db\u6240\uff1a\uff5e2025\/02\/13(\u6728) 14:00\u307e\u3067<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-72f26331-2682-4369-97d8-73efa2c7e512\">\u6d3b\u52a8\u73a9\u6cd5<\/h3>\n\n\n\n<p id=\"block-0f746fc1-f82d-4299-a8b1-bcbd0614fe73\"><strong>1. \u671f\u9593\u4e2d\u306b\u89e3\u653e\u3055\u308c\u308b\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u3092\u9032\u3081\u3088\u3046\uff01<\/strong><\/p>\n\n\n\n<p id=\"block-cc52fae8-ff30-43e4-b8bb-76d6a39a77dd\">\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3067\u306f\u3001\u30af\u30a8\u30b9\u30c8\u30b7\u30ca\u30ea\u30aa\u304c\u5b58\u5728\u3059\u308b\u300c\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u300d\u304c\u30a4\u30d9\u30f3\u30c8\u958b\u59cb\u6642\u306b\u6700\u7d42\u8a71\u307e\u3067\u516c\u958b\u3055\u308c\u307e\u3059\u3002<br>\u901a\u5173\u5df2\u5f00\u653e\u7684\u4efb\u52a1\u540e\uff0c\u5373\u53ef\u89e3\u9501\u80fd\u83b7\u5f97\u6d3b\u52a8\u9053\u5177\u7684\u652f\u7ebf\u4efb\u52a1\u3002<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u5728\u672c\u6d3b\u52a8\u4e2d\uff0c\u901a\u5173\u6d3b\u52a8\u4e3b\u7ebf\u4efb\u52a1\u7b2c2\u8bdd\u5373\u53ef\u89e3\u9501\u652f\u7ebf\u4efb\u52a1\u3002<\/strong><\/mark><\/p>\n\n\n\n<p>\u203b1<br>\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3067\u516c\u958b\u3055\u308c\u308b\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u306a\u3089\u3073\u306b\u30a4\u30d9\u30f3\u30c8\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\u306f\u3001\u65e2\u306b\u904e\u53bb\u306b\u300c\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3092\u30d7\u30ec\u30a4\u6e08\u307f\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u3067\u3042\u3063\u3066\u3082\u3001\u518d\u5ea6\u30af\u30ea\u30a2\u3059\u308b\u3053\u3068\u3067\u521d\u56de\u30af\u30ea\u30a2\u5831\u916c\u3092\u5165\u624b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b2<br>\u904e\u53bb\u306b\u300c\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3092\u30d7\u30ec\u30a4\u6e08\u307f\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u3082\u3001\u30a4\u30d9\u30f3\u30c8\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\u3092\u958b\u653e\u3059\u308b\u305f\u3081\u306b\u306f\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\uff12\u8a71\u306e\u30af\u30ea\u30a2\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-2732cbfb-8857-4d02-a67b-bbb0d10359e2\"><strong>2. \u901a\u8fc7\u652f\u7ebf\u4efb\u52a1\u6216\u8425\u4e1a\u6536\u96c6\u6d3b\u52a8\u9053\u5177\uff01<\/strong><\/p>\n\n\n\n<p id=\"block-6e464feb-45a6-47fd-b138-60f44e3a1fcf\">\u901a\u5173\u6d3b\u52a8\u9650\u5b9a\u7684\u652f\u7ebf\u4efb\u52a1\uff0c\u6216\u5b8c\u6210\u6d3b\u52a8\u9650\u5b9a\u7684\u8425\u4e1a\uff0c\u6765\u6536\u96c6\u6d3b\u52a8\u9053\u5177\u5427\u3002<\/p>\n\n\n\n<div id=\"block-4d13fbe4-bfb1-487f-bbf8-3dfa64e806e7\" class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout2312_item.png\" alt=\"\" class=\"wp-image-7475\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout2312_item.png 600w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout2312_item-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p id=\"block-c4b5c583-1b49-48e2-a0d2-1bcbfbca6987\"><strong>3. \u96c6\u3081\u305f\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u3092\u30b7\u30e7\u30c3\u30d7\u3067\u4ed6\u306e\u30a2\u30a4\u30c6\u30e0\u3068\u4ea4\u63db\u3057\u3088\u3046\uff01<\/strong><\/p>\n\n\n\n<p id=\"block-e528451f-e87f-46b4-b318-f9b96856d0da\">\u96c6\u3081\u305f\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u671f\u9593\u4e2d\u306b\u300c\u30b7\u30e7\u30c3\u30d7\u300d\u306b\u958b\u8a2d\u3055\u308c\u308b\u300c\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u4ea4\u63db\u6240\u300d\u3067\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u80b2\u6210\u7528\u306e\u30a2\u30a4\u30c6\u30e0\u7b49\u306e\u8c6a\u83ef\u5831\u916c\u3068\u4ea4\u63db\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u4ea4\u63db\u6240\u3067\u306f\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u3067\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u308b\u30d2\u30fc\u30ed\u30fc\u306b\u88c5\u7740\u53ef\u80fd\u306a\u30ab\u30b9\u30bf\u30e0\u30a2\u30a4\u30c6\u30e0\u3092\u4ea4\u63db\u3067\u304d\u307e\u3059\uff01<\/strong><\/mark><br>\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30ab\u30b9\u30bf\u30e0\u30a2\u30a4\u30c6\u30e0\u3092\u5165\u624b\u3057\u3001\u30d2\u30fc\u30ed\u30fc\u30b9\u30fc\u30c4\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/602596c7d06ebcf54e5991718490102f-1.png\" alt=\"\" class=\"wp-image-10570\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/602596c7d06ebcf54e5991718490102f-1.png 600w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/602596c7d06ebcf54e5991718490102f-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8<\/h2>\n\n\n\n<p>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u306f\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30b9\u30bf\u30df\u30ca\u6d88\u8cbb0\u3067\u4f55\u5ea6\u3067\u3082\u6311\u6226\u3067\u304d\u308b<\/strong><\/mark>\u30af\u30a8\u30b9\u30c8\u3067\u3059\u3002<br><strong>\u30af\u30a8\u30b9\u30c8\u306f\u9806\u6b21\u8ffd\u52a0\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><br>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u30dd\u30fc\u30bf\u30eb\u753b\u9762\u306e\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\u30dc\u30bf\u30f3\u304b\u3089\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u3067\u306f\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u5185\u3067\u5171\u901a\u3057\u305f\u7279\u6b8a\u306a\u52b9\u679c\u304c\u767a\u52d5<\/strong><\/mark>\u3057\u307e\u3059\u3002<br>\u672c\u30a4\u30d9\u30f3\u30c8\u3067\u767a\u52d5\u3059\u308b\u7279\u6b8a\u52b9\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u7279\u6b8a\u52b9\u679c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u52b9\u679c\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30d0\u30d5\u30fb\u30c7\u30d0\u30d5\u91cd\u8907\u7121\u52b9<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u540c\u3058\u7a2e\u985e\u306e\u30d0\u30d5\u30fb\u30c7\u30d0\u30d5\u304c\u91cd\u8907\u3057\u3066\u4ed8\u4e0e\u3055\u308c\u306a\u3044\u3002<br>(\u5bfe\u8c61\u306f\u6575\u30fb\u5473\u65b9\u5168\u54e1)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u4e0e\u30c0\u30e1\u30fc\u30b8\u6642\uff06\u88ab\u30c0\u30e1\u30fc\u30b8\u6642View\u30922000\u7372\u5f97<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5473\u65b9\u30d2\u30fc\u30ed\u30fc\u306f\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u305f\u6642\u3001\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u6642\u306bViewPower\u30922000\u7372\u5f97\u3059\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_01-621x1024.png\" alt=\"\" class=\"wp-image-10690\" height=\"512\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_01-621x1024.png 621w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_01-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_01.png 640w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_02-620x1024.png\" alt=\"\" class=\"wp-image-10691\" height=\"512\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_02-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_02-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_cq_02.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u672c\u30a4\u30d9\u30f3\u30c8\u306e\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u306f\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u3092\u30af\u30ea\u30a2\u3059\u308b\u3053\u3068\u3067\u3001\u5bfe\u5fdc\u3059\u308b\u8a71\u6570\u306e\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u304c\u30d7\u30ec\u30a4\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/mark><\/p>\n\n\n\n<p>\u30d0\u30c8\u30eb\u4e2d\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u300c\u7279\u6b8a\u6761\u4ef6\u300d\u3092\u30ed\u30f3\u30b0\u30bf\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u3001\u767a\u52d5\u3057\u3066\u3044\u308b\u52b9\u679c\u306e\u8a73\u7d30\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_03-577x1024.png\" alt=\"\" class=\"wp-image-7657\" height=\"512\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_03-577x1024.png 577w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_03-169x300.png 169w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_03.png 640w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_04-577x1024.png\" alt=\"\" class=\"wp-image-7658\" height=\"512\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_04-577x1024.png 577w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_04-169x300.png 169w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_challenge_04.png 640w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u3067\u306f\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u521d\u56de\u30af\u30ea\u30a2\u6642\u306b\u5404\u7a2e\u80b2\u6210\u30a2\u30a4\u30c6\u30e0\u3092\u7372\u5f97\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/mark><br>\u5831\u916c\u306e\u5185\u5bb9\u306f\u3001\u30af\u30a8\u30b9\u30c8\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u3068\u5171\u306b\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30a4\u30d9\u30f3\u30c8\u30df\u30c3\u30b7\u30e7\u30f3\u306b\u65b0\u305f\u306a\u30df\u30c3\u30b7\u30e7\u30f3\u304c\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002<\/strong><\/mark><br>\u8ffd\u52a0\u3055\u308c\u308b\u30df\u30c3\u30b7\u30e7\u30f3\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30df\u30c3\u30b7\u30e7\u30f3\u5185\u5bb9<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u5831\u916c<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u30922\u3064\u30af\u30ea\u30a2<\/td><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#124f83\" class=\"has-inline-color\"><strong>\u5e38\u8a2d\u30a8\u30fc\u30c6\u30eb\u30c1\u30b1\u30c3\u30c8<\/strong><\/mark>x1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u30925\u3064\u30af\u30ea\u30a2<\/td><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#124f83\" class=\"has-inline-color\"><strong>\u5e38\u8a2d\u30a8\u30fc\u30c6\u30eb\u30c1\u30b1\u30c3\u30c8<\/strong><\/mark>x1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3044\u308d\u3044\u308d\u306a\u7d44\u307f\u5408\u308f\u305b\u3067\u30c1\u30fc\u30e0\u3092\u7de8\u6210\u3057\u3001\u30af\u30a8\u30b9\u30c8\u30af\u30ea\u30a2\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u30c1\u30e3\u30ec\u30f3\u30b8\u30af\u30a8\u30b9\u30c8\u3067\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3068\u306a\u308a\u307e\u3059\u3002\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306f\u30c1\u30fc\u30e0\u306b\u7de8\u6210\u3055\u308c\u308b\u3068\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3054\u3068\u306e\u5f79\u5272\u306b\u5fdc\u3058\u305f\u56fa\u6709\u306e\u30dc\u30fc\u30ca\u30b9<\/strong><\/mark>\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"350\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/ui_tutorial_Workout2312_HD_5.png\" alt=\"\" class=\"wp-image-7653\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/ui_tutorial_Workout2312_HD_5.png 500w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/ui_tutorial_Workout2312_HD_5-300x210.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u25a0\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u7a2e\u5225<\/th><th>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u540d<\/th><th><strong>\u30dc\u30fc\u30ca\u30b9\u5185\u5bb9<\/strong><\/th><\/tr><\/thead><tbody><tr><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td>\u89e3\u653e\u7684\u5317\u6781\u661f\u5047\u9762<\/td><td>\u88ab\u30c0\u30e1\u30fc\u30b8-30%<\/td><\/tr><tr><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td>\u661f\u5f71\u7684\u7269\u6b63<\/td><td>ATK+50%<\/td><\/tr><tr><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td>\u963f\u65af\u5854<\/td><td>\u81ea\u8eab\u306e\u30b9\u30ad\u30eb\u306b\u3088\u3063\u3066\u4ed8\u4e0e\u3059\u308b\u30d0\u30d5\u306e\u6301\u7d9a\u3001\u307e\u305f\u306f\u56de\u6570\u304c1\u5897\u52a0<\/td><\/tr><tr><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td>\u963f\u65af\u5854<\/td><td>\u57fa\u790eHP+1000&amp;\u57fa\u790eATK+500&amp;\u88ab\u30c0\u30e1\u30fc\u30b8-250<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-1f1436db-b214-4b9a-9c10-bd6cda1df34c\">\u30a4\u30d9\u30f3\u30c8\u30af\u30a8\u30b9\u30c8<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-069923c1-7f8f-46f6-8508-e6e07cd0c1eb\">\u30af\u30a8\u30b9\u30c8\u30d0\u30c8\u30eb\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/h3>\n\n\n\n<p id=\"block-9681d30e-b8ee-4768-a60d-6481a1c944fc\">\u4ee5\u4e0b\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u30a4\u30d9\u30f3\u30c8\u30d5\u30ea\u30fc\u30af\u30a8\u30b9\u30c8\u3067\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3068\u306a\u308a\u307e\u3059\u3002\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u30c1\u30fc\u30e0\u306b\u7de8\u6210\u3057\u3066\u30d0\u30c8\u30eb\u306b\u52dd\u5229\u3059\u308b\u3053\u3068\u3067\u3001\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u306e\u30c9\u30ed\u30c3\u30d7\u7372\u5f97\u91cf\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"658\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8c62ed48ae10e2c6bbacb1977aafbc14-1.png\" alt=\"\" class=\"wp-image-10634\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8c62ed48ae10e2c6bbacb1977aafbc14-1.png 1024w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8c62ed48ae10e2c6bbacb1977aafbc14-1-300x193.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8c62ed48ae10e2c6bbacb1977aafbc14-1-768x494.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p id=\"block-88cb4735-4b60-4b01-bb67-6db784fd989e\">\u25a0\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<br>\u3000\u30fb\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u30a2\u30b9\u30bf\u30fc\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u9a5a\u5929\u306e\u30ae\u30a2\u30f3\u30b5\u30eb\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u30a2\u30ec\u30f3\u30c9\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30bb\u30f3\u30b5\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u8056\u591c\u306e\u30e2\u30af\u30c0\u30a4\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u5f57\u661f\u306e\u30ca\u30ea\u30d2\u30c8\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u30dc\u30ec\u30a2\u30ea\u30b9\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30e2\u30ce\u30de\u30b5\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30ae\u30a2\u30f3\u30b5\u30eb\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30e2\u30af\u30c0\u30a4\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30ca\u30ea\u30d2\u30c8\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u30e1\u30ea\u30c7\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<br>\u3000\u30fb\u4e3b\u4eba\u516c\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09<\/p>\n\n\n\n<p id=\"block-520f9e2b-14cd-46f9-af91-bdef3908b654\">\u3010\u30c9\u30ed\u30c3\u30d7\u7372\u5f97\u91cf\u304c\u30a2\u30c3\u30d7\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3068\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><span class=\"has-inline-color has-black-color\"><strong>\u5bfe\u8c61\u30a2\u30a4\u30c6\u30e0<\/strong><\/span><\/th><th>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u7a2e\u5225<\/th><th>\u30ec\u30a2\u30ea\u30c6\u30a3<\/th><th>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u540d<\/th><th><strong>\u7372\u5f97\u91cf\u30a2\u30c3\u30d7<\/strong><\/th><\/tr><\/thead><tbody><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u661f\u5f71\u7684\u7269\u6b63<\/td><td>+40\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u89e3\u653e\u7684\u5317\u6781\u661f\u5047\u9762<\/td><td>+40\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u963f\u65af\u5854<\/td><td>+30\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u60ca\u5929\u7684\u57fa\u6602\u8428\u5c14<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u963f\u8fde\u5fb7<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u68ee\u5854\u514b<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u5723\u591c\u7684\u6728\u4ee3<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605\u2605<\/span><\/td><td>\u5f57\u661f\u7684\u8bda\u4ec1<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/mark><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u5317\u83b1\u4e9a\u91cc\u65af<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605<\/mark>\u2605\u2605<\/mark><\/td><td>\u7269\u6b63<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d2\u30fc\u30ed\u30fc<\/span><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605\u2605<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u2605<\/mark>\u2605\u2605<\/mark><\/td><td>\u5317\u6781\u661f\u5047\u9762<\/td><td>+20\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u963f\u65af\u5854<\/td><td>+30\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/mark><\/td><td>\u7269\u6b63<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u5317\u6781\u661f\u5047\u9762<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605<\/mark>\u2605\u2605<\/mark><\/td><td>\u6885\u8389\u5fb7<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u57fa\u6602\u8428\u5c14<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u963f\u8fde\u5fb7<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u68ee\u5854\u514b<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605\u2605<\/span><\/td><td>\u6728\u4ee3<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u8bda\u4ec1<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u5317\u83b1\u4e9a\u91cc\u65af<\/td><td>+10\uff05<\/td><\/tr><tr><td><span style=\"color:#169300\" class=\"has-inline-color\"><strong>\u30b5\u30f3\u30bf\u3055\u3093\u3078\u306e\u8d08\u308a\u7269<\/strong><\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/span><\/td><td><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2605\u2605\u2605<\/span><\/td><td>\u4e3b\u4eba\u516c<\/td><td>+10\uff05<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306b\u3064\u3044\u3066\u306f\u3001\u30b2\u30fc\u30e0\u5185\u306e\u30a4\u30d9\u30f3\u30c8\u30dd\u30fc\u30bf\u30eb\u753b\u9762\u304b\u3089\u3082\u78ba\u8a8d\u304c\u53ef\u80fd\u3067\u3059\u3002\uff08\u30a4\u30d9\u30f3\u30c8\u306b\u4ed8\u968f\u3059\u308b\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u3067\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u308b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306f\u3001\u7279\u6b8a\u306a\u30d5\u30ec\u30fc\u30e0\u3067\u8868\u793a\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\uff09<br>\u3053\u3061\u3089\u3082\u662f\u975e\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_01-620x1024.png\" alt=\"\" class=\"wp-image-10655\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_01-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_01-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_01.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_02-620x1024.png\" alt=\"\" class=\"wp-image-10656\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_02-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_02-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_bonus_02.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-58d0b707-9a5d-423b-b525-07b5dfc14252\">\u30a4\u30d9\u30f3\u30c8\u55b6\u696d<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-261ec938-c6e7-4477-893e-1d1a37f1c1d2\">\u55b6\u696d\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/h3>\n\n\n\n<p id=\"block-47829751-1cf8-4649-9bb2-896b4d9cd3e2\">\u4ee5\u4e0b\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\u3067\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3068\u306a\u308a\u307e\u3059\u3002\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u55b6\u696d\u306b\u51fa\u767a\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\u3067\u306e\u30dc\u30fc\u30ca\u30b9\u5024\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"block-98b5694d-fb48-4074-b17d-35468e8bd9ac\"><img decoding=\"async\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/workout_sales_bonus.png\" alt=\"\u753b\u50cf\u306b alt \u5c5e\u6027\u304c\u6307\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u30d5\u30a1\u30a4\u30eb\u540d: workout_sales_bonus.png\"\/><\/figure>\n\n\n\n<p id=\"block-737bed69-f9ae-4623-8f19-940bd5d43e4b\">\u25a0\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<br>\u3000\u30fb\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\uff08\u30d2\u30fc\u30ed\u30fc\uff09<br>\u3000\u30fb\u30a2\u30b9\u30bf\u30fc\uff08\u30d2\u30fc\u30ed\u30fc\uff09<\/p>\n\n\n\n<p id=\"block-9ada3b63-d89a-4e7a-922c-b31959c9db55\">\u3010\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\u3067\u306e\u30dc\u30fc\u30ca\u30b9\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u55b6\u696d\u3078\u306e\u30dc\u30fc\u30ca\u30b9\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u7de8\u6210\u6570<\/th><th>\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\u30dc\u30fc\u30ca\u30b9\u5024<\/th><\/tr><\/thead><tbody><tr><td>\uff11\u4eba<\/td><td>+10\uff05<\/td><\/tr><tr><td>\uff12\u4eba<\/td><td>+30\uff05<\/td><\/tr><tr><td>\uff13\u4eba<\/td><td>+50\uff05<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-23b0ba33-ff38-4473-9259-7ff7082b4ae7\">\u55b6\u696d\u5831\u544a\u66f8\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p id=\"block-ee034e3c-c4ed-47e1-a515-fdb7ba24e390\">\u30a4\u30d9\u30f3\u30c8\u55b6\u696d\u3067\u306f\u3001\u30e9\u30f3\u30c0\u30e0\u306a\u78ba\u7387\u3067\u30a4\u30d9\u30f3\u30c8\u9650\u5b9a\u306e\u55b6\u696d\u5831\u544a\u66f8\u304c\u767b\u5834\u3057\u307e\u3059\u3002\u662f\u975e\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8<\/h2>\n\n\n\n<p>\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u3092\u671f\u9593\u9650\u5b9a\u3067\u516c\u958b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"654\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8b5607312ed7bbbf495e5aa57d81fcaf.png\" alt=\"\" class=\"wp-image-10635\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8b5607312ed7bbbf495e5aa57d81fcaf.png 1024w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8b5607312ed7bbbf495e5aa57d81fcaf-300x192.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/8b5607312ed7bbbf495e5aa57d81fcaf-768x491.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u3068\u306f<\/h3>\n\n\n\n<p>\u300c\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u300d\u306f\u7279\u5b9a\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u5185\u5bb9\u306e\u30af\u30a8\u30b9\u30c8\u3067\u3059\u3002<br>\u300c\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u300d\u3092\u30d7\u30ec\u30a4\u3059\u308b\u306b\u306f\u3001\u30af\u30a8\u30b9\u30c8\u3054\u3068\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u5b9f\u884c\u6761\u4ef6\u3092\u6e80\u305f\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3010<strong><span class=\"has-inline-color has-vivid-red-color\">\u6ce8\u610f<\/span><\/strong>\u3011<br>\u300c\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u300d\u306f\u30a4\u30d9\u30f3\u30c8\u671f\u9593\u4e2d\u306e\u307f\u306e\u516c\u958b\u3068\u306a\u308a\u3001\u516c\u958b\u671f\u9593\u7d42\u4e86\u5f8c\u306f\u300c<strong>\u30af\u30ea\u30a2\u6e08\u307f\u306e\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306e\u307f<\/strong>\u300d\u3092\u300c\u904e\u53bb\u30a4\u30d9\u30f3\u30c8\u300d\u304b\u3089\u56de\u60f3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><strong><span class=\"has-inline-color has-vivid-red-color\">\u516c\u958b\u671f\u9593\u4e2d\u306b\u672a\u30af\u30ea\u30a2\u306e\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306f\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u3066\u3082\u3001\u300c\u904e\u53bb\u30a4\u30d9\u30f3\u30c8\u300d\u304b\u3089\u65b0\u898f\u306b\u30d7\u30ec\u30a4\u30fb\u56de\u60f3\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u516c\u958b\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5317\u6781\u661f\u5047\u9762<\/li><li>\u7269\u6b63<\/li><li>\u963f\u65af\u5854<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6<\/h3>\n\n\n\n<p>\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306b\u306f\u4ee5\u4e0b\u306e\u5b9f\u884c\u6761\u4ef6\u304c\u8a2d\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u6700\u7d42\u8a71\u3092\u30af\u30ea\u30a2<\/li><li>\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306e\u5bfe\u8c61\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306e\u30d2\u30fc\u30ed\u30fc\u30fb\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u306e\u3044\u305a\u308c\u304b\u3092\u6240\u6301<sup>\u203b<\/sup><\/li><\/ul>\n\n\n\n<p>\u203b\u9650\u5b9a\u306e\u30d2\u30fc\u30ed\u30fc\u30fb\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u304c\u5b58\u5728\u3059\u308b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306b\u3064\u3044\u3066\u306f\u3001\u9650\u5b9a\u304b\u901a\u5e38\u3001\u3069\u3061\u3089\u304b\u306e\u30d2\u30fc\u30ed\u30fc\u30fb\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3092\uff11\u4f53\u3067\u3082\u6240\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u6761\u4ef6\u9054\u6210\u3068\u306a\u308a\u307e\u3059\u3002<br>\u3010\u4f8b\u3011<br>\u300c\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\u300d\u306e\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306e\u5834\u5408\u3001\u300c\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff09\u300d\u300c\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30d2\u30fc\u30ed\u30fc\uff09\u300d\u300c\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\uff08\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\uff09\u300d\u306e<strong>\u3044\u305a\u308c\u304b\u3092\u6240\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u6240\u6301\u306e\u6761\u4ef6\u306f\u9054\u6210<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_01-620x1024.png\" alt=\"\" class=\"wp-image-10658\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_01-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_01-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_01.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u30a8\u30d4\u30ed\u30fc\u30b0\u30af\u30a8\u30b9\u30c8\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u30dd\u30fc\u30bf\u30eb\u306e\u300c\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u300d\u30dc\u30bf\u30f3\u304b\u3089\u30d7\u30ec\u30a4\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_02-620x1024.png\" alt=\"\" class=\"wp-image-10659\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_02-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_02-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_02.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u300c\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u300d\u3092\u62bc\u3059\u3068\u30af\u30a8\u30b9\u30c8\u7a2e\u5225\u3092\u9078\u629e\u3059\u308b\u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"619\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_03-619x1024.png\" alt=\"\" class=\"wp-image-10660\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_03-619x1024.png 619w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_03-181x300.png 181w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_03.png 640w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><figcaption>\u5b9f\u884c\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u30af\u30a8\u30b9\u30c8\u304c\u30ed\u30c3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d0\u30ca\u30fc\u304b\u3001\u53f3\u4e0b\u306e\u9375\u30de\u30fc\u30af\u3092\u30bf\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_04-620x1024.png\" alt=\"\" class=\"wp-image-10661\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_04-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_04-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/workoutRevival_epilogue_04.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u3059\u3079\u3066\u306e\u5b9f\u884c\u6761\u4ef6\u3092\u6e80\u305f\u3059\u3053\u3068\u3067\u30af\u30a8\u30b9\u30c8\u304c\u30d7\u30ec\u30a4\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30d5\u30a3\u30b9\u306e\u30a4\u30d9\u30f3\u30c8\u30b2\u30b9\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/h2>\n\n\n\n<p>\u30a4\u30d9\u30f3\u30c8\u671f\u9593\u4e2d\u3001\u30aa\u30d5\u30a3\u30b9\u306b\u3066\u4ee5\u4e0b\u306e\u30d2\u30fc\u30ed\u30fc\u304c\u30b2\u30b9\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u89e3\u653e\u7684\u5317\u6781\u661f\u5047\u9762<\/li><li>\u661f\u5f71\u7684\u7269\u6b63<\/li><li>\u963f\u65af\u5854<\/li><\/ul>\n\n\n\n<p>\u203b\u30b2\u30b9\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u8868\u793a\u3055\u305b\u308b\u306b\u306f\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u300c\u30d2\u30fc\u30ed\u30fc\u9078\u629e\u300d\u3067\u300c\u30b2\u30b9\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u8868\u793a\u300d\u306e\u8a2d\u5b9a\u3092ON\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u203b\u300c\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\u300d\u300c\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\u300d\u300c\u30a2\u30b9\u30bf\u30fc\u300d\u306f\u3001\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u30a4\u30d9\u30f3\u30c8\u30a2\u30a4\u30c6\u30e0\u4ea4\u63db\u6240\u3067\u5165\u624b\u53ef\u80fd\u306a\u30ab\u30b9\u30bf\u30e0\u30a2\u30a4\u30c6\u30e0\u3092\u88c5\u7740\u3057\u305f\u72b6\u614b\u3067\u8868\u793a\u3055\u308c\u307e\u3059\u3002<br>\u901a\u5e38\u72b6\u614b\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3068\u306f\u8868\u793a\u5185\u5bb9\u304c\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/strong><\/mark><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30d9\u30f3\u30c8\u30e1\u30a4\u30f3\u30af\u30a8\u30b9\u30c8\u306e\u7279\u6b8a\u6761\u4ef6\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c6\u8a71\u7279\u6b8a\u6761\u4ef6<\/h3>\n\n\n\n<p>\u672c\u30a4\u30d9\u30f3\u30c8\u7b2c6\u8a71\u3067\u306f\u3001\u30af\u30a8\u30b9\u30c8\u30d0\u30c8\u30eb\u306b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u7279\u6b8a\u306a\u52dd\u5229\u6761\u4ef6<\/strong><\/mark>\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u52dd\u5229\u6761\u4ef6\u306e\u5185\u5bb9\u306f\u30b2\u30fc\u30e0\u5185\u306b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c7\u8a71\u7279\u6b8a\u6761\u4ef6<\/h3>\n\n\n\n<p>\u672c\u30a4\u30d9\u30f3\u30c8\u7b2c7\u8a71\u306e\u30af\u30a8\u30b9\u30c8\u30d0\u30c8\u30eb\u3067\u306f\u3001\u5f37\u5236\u51fa\u6483\u306e\u30d2\u30fc\u30ed\u30fc\u3082\u542b\u3081\u3001<span class=\"has-inline-color has-vivid-red-color\"><strong>\u7de8\u6210\u3057\u305f\u30d2\u30fc\u30ed\u30fc\u306e\u30ec\u30d9\u30eb\u304c60\u306b\u7d71\u4e00\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><br>\u30ec\u30d9\u30eb\u306b\u4ed8\u968f\u3057\u3066HP\u30fbATK\u7b49\u306e\u30d1\u30e9\u30e1\u30fc\u30bf\u30fc\u306f\u5909\u52d5\u3057\u307e\u3059\u304c\u3001\u30d2\u30fc\u30ed\u30fc\u306e\u30e9\u30f3\u30af\u306b\u3064\u3044\u3066\u306f\u5909\u52d5\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u203b\uff1a\u30d0\u30c8\u30eb\u30af\u30ea\u30a2\u6642\u306b\u7372\u5f97\u3067\u304d\u308b\u7d4c\u9a13\u5024\u30fb\u30ea\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u95a2\u3057\u3066\u306f\u3001\u7d71\u4e00\u524d\u306e\u30ec\u30d9\u30eb\u3092\u53c2\u7167\u3057\u3066\u7372\u5f97\u30fb\u4ed8\u4e0e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"640\" height=\"238\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/08\/thermae_7th.png\" alt=\"\" class=\"wp-image-6488\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/08\/thermae_7th.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/08\/thermae_7th-300x112.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af\u300d\u8ca9\u58f2<\/h2>\n\n\n\n<p>\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u958b\u50ac\u306b\u3042\u308f\u305b\u3066\u3001\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af\u300d\u306e\u8ca9\u58f2\u3092\u884c\u3044\u307e\u3059\u3002<br>\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af\u300d\u306f\u671f\u9593\u9650\u5b9a\u8ca9\u58f2\u306e\u3001\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>\u4e59\u592a\u6676\u77f3<\/strong><\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u30a8\u30fc\u30c6\u30eb\u30c1\u30b1\u30c3\u30c8<\/strong><\/mark>\u300d\u304c\u30bb\u30c3\u30c8\u306b\u306a\u3063\u305f\u304a\u5f97\u306a\u30d1\u30c3\u30af\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8ca9\u58f2\u671f\u9593<\/h3>\n\n\n\n<p><strong>\u30fb2025\/01\/23(\u6728) 20:00\uff5e2025\/02\/13(\u6728) 14:00\uff08\u4e88\u5b9a\uff09<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8ca9\u58f2\u5185\u5bb9<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u30d1\u30c3\u30af\u540d<\/th><th>\u30d1\u30c3\u30af\u5185\u5bb9<\/th><th>\u552e\u4ef7<\/th><\/tr><\/thead><tbody><tr><td>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af1<\/td><td>\u30a8\u30fc\u30c6\u30eb\u6676\u77f3\uff08\u6709\u511f\uff09x50<br>\u30a8\u30fc\u30c6\u30eb\u6676\u77f3\uff08\u7121\u511f\uff09x80<br>\u30a8\u30fc\u30c6\u30eb\u30c1\u30b1\u30c3\u30c8x4<\/td><td>4900\u5186<\/td><\/tr><tr><td>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af2<\/td><td>\u30a8\u30fc\u30c6\u30eb\u6676\u77f3\uff08\u6709\u511f\uff09x103<br>\u30a8\u30fc\u30c6\u30eb\u6676\u77f3\uff08\u7121\u511f\uff09x97<br>\u30a8\u30fc\u30c6\u30eb\u30c1\u30b1\u30c3\u30c8x10<\/td><td>10000\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u203b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af1\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af2\u306e\u8cfc\u5165\u306f\u3001\u5404\u30d1\u30c3\u30af1\u30e6\u30fc\u30b6\u30fc1\u56de\u306e\u307f\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/strong><\/mark><\/p>\n\n\n\n<p><strong>\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af\u300d\u6ce8\u610f\u4e8b\u9805<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af1\u300d\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af2\u300d\u306f\u3001\u5404\u30d1\u30c3\u30af1\u30e6\u30fc\u30b6\u30fc1\u56de\u306e\u307f\u3001\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li><li>\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af1\u300d\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5fa9\u523b\u9650\u5b9a\u30d1\u30c3\u30af2\u300d\u306f\u8ca9\u58f2\u671f\u9593\u5185\u306e\u307f\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li><\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u8a18\u5ff5\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-f9d3658c-2ea8-489f-9f3c-eb2759ca3ee9\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u6982\u8981<\/h3>\n\n\n\n<p id=\"block-d16ccb01-c980-4f52-a901-53981d93dfac\">2025\/01\/30(\u6728) 18:00\u3088\u308a\u3001\u300c<strong>\u6634<\/strong>\u300d\u300c<strong>\u683c\u7c73\u8428<\/strong>\u300d\u306e\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u304c\u9806\u6b21\u516c\u958b\u3055\u308c\u307e\u3059\uff01<br>\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u306e\u8ffd\u52a0\u306b\u4f34\u3044\u3001\u300c<strong>\u6634<\/strong>\u300d\u300c<strong>\u683c\u7c73\u8428<\/strong>\u300d\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u5bfe\u8c61\u306b\u542b\u3080\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<br><br>\u203b\u671f\u9593\u7d42\u4e86\u5f8c\u3082\u3001\u8ffd\u52a0\u3055\u308c\u305f\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u306f\u30d7\u30ec\u30a4\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25a0\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<br>\u30fb\u30b9\u30d0\u30eb<br>\u30fb\u30b4\u30e1\u30a4\u30b5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/1a584bbee0150167f6382551f134d260-1024x683.png\" alt=\"\" class=\"wp-image-10637\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/1a584bbee0150167f6382551f134d260-1024x683.png 1024w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/1a584bbee0150167f6382551f134d260-300x200.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/1a584bbee0150167f6382551f134d260-768x512.png 768w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/1a584bbee0150167f6382551f134d260.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u3068\u306f<\/h2>\n\n\n\n<p>\u300c\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u300d\u306f\u305d\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u3088\u308a\u6df1\u304f\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30af\u30a8\u30b9\u30c8\u3067\u3059\u3002<br>\u6e38\u73a9\u201c\u89d2\u8272\u4efb\u52a1\u201d\uff0c\u9700\u8981\u6ee1\u8db3\u6bcf\u4e2a\u4efb\u52a1\u6240\u8bbe\u5b9a\u7684\u5b9e\u884c\u6761\u4ef6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6<\/h3>\n\n\n\n<p>\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u306b\u306f\u3001\u30af\u30a8\u30b9\u30c8\u3054\u3068\u306b\u72ec\u81ea\u306e\u5b9f\u884c\u6761\u4ef6\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u4f8b\u3048\u3070\u3001\u7279\u5b9a\u306e\u30d2\u30fc\u30ed\u30fc\u30fb\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3092\u6240\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3042\u3063\u305f\u308a\u3001\u7279\u5b9a\u306e\u30af\u30a8\u30b9\u30c8\u3092\u65e2\u306b\u30af\u30ea\u30a2\u3057\u3066\u3044\u308b\u3053\u3068\u306a\u3069\u304c\u3001\u5b9f\u884c\u6761\u4ef6\u3068\u3057\u3066\u5b58\u5728\u3057\u307e\u3059\u3002<br>\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6\u306f\u3001\u30af\u30a8\u30b9\u30c8\u306e\u30d0\u30ca\u30fc\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u30dc\u30bf\u30f3\u304b\u3089\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_01-620x1024.png\" alt=\"\" class=\"wp-image-10664\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_01-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_01-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_01.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u306f\u300c\u7279\u6b8a\u30af\u30a8\u30b9\u30c8\u300d\u304b\u3089\u30d7\u30ec\u30a4\u3067\u304d\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_02-620x1024.png\" alt=\"\" class=\"wp-image-10665\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_02-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_02-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_02.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u5b9f\u884c\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u30af\u30a8\u30b9\u30c8\u304c\u30ed\u30c3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d0\u30ca\u30fc\u304b\u3001\u53f3\u4e0b\u306e\u9375\u30de\u30fc\u30af\u3092\u30bf\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u30af\u30a8\u30b9\u30c8\u306e\u5b9f\u884c\u6761\u4ef6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"620\" height=\"1024\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_03-620x1024.png\" alt=\"\" class=\"wp-image-10666\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_03-620x1024.png 620w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_03-182x300.png 182w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/charaQuest_202501_03.png 640w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>\u5b9f\u884c\u6761\u4ef6\u306f\u5225\u306e\u30a6\u30a3\u30f3\u30c9\u30a6\u306b\u4e00\u89a7\u3068\u3057\u3066\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u8907\u6570\u306e\u5b9f\u884c\u6761\u4ef6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3079\u3066\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3059\u3053\u3068\u3067\u30af\u30a8\u30b9\u30c8\u304c\u30d7\u30ec\u30a4\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-488ac2df-9ae9-43ca-b27d-5461799700a2\">\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1<\/h2>\n\n\n\n<p id=\"block-12984ff2-90b8-4b20-a148-a5d822db60ba\">\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u958b\u50ac\u306b\u3042\u308f\u305b\u3066\u3001\u30a4\u30d9\u30f3\u30c8\u4e2d\u306b\u767b\u5834\u3059\u308b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3001\u304a\u3088\u3073\u65b0\u898f\u306b\u30b9\u30ad\u30f3\u306e\u8ffd\u52a0\u3092\u884c\u3046\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u305f\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-df49f667-0ab5-453a-ae5f-f80331dfe543\"><strong>\u25a0\u4e3e\u529e\u65f6\u95f4\uff08UTC+9\uff09<\/strong><br><strong>2025\/01\/23(\u6728) 20:00\uff5e2025\/02\/13(\u6728) 14:00\uff08\u4e88\u5b9a\uff09<\/strong><\/p>\n\n\n\n<p id=\"block-84e0e8fc-7c28-4a35-bec2-5f0485d7d51a\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u203b\u6ce8\u610f\u4e8b\u9879<br>\u901a\u8fc7\u201c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u3010\u5fa9\u523b\u3011<\/strong><\/mark>\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u300d\u306b\u4ed8\u968f\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u5951\u7d04\u6240\u306f\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u7d42\u4e86\u3068\u540c\u6642\u306b\u7d42\u4e86\u3057\u307e\u3059\u3002\u7d42\u4e86\u9593\u969b\u306e\u4ea4\u63db\u306b\u95a2\u3057\u3066\u306f\u5931\u6557\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u5229\u7528\u306f\u304a\u65e9\u3081\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3088\u3046\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/mark><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"560\" height=\"528\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/0ad6b51d5927f974b1a703e030124fa4.png\" alt=\"\" class=\"wp-image-10574\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/0ad6b51d5927f974b1a703e030124fa4.png 560w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/0ad6b51d5927f974b1a703e030124fa4-300x283.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-31f2a9e2-d762-44e0-a76b-fbf60eddbde4\">\u63d0\u5347\u51fa\u73b0\u7387\u5bf9\u8c61<\/h3>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-3db3b582-746c-4ea1-bce5-2d78d071ec97\"><li><strong>\u30d2\u30fc\u30ed\u30fc\u3010\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\u3011\u2605\uff15\uff08<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u6c34\u5c5e\u6027<\/strong><\/mark><strong>\uff09(\u671f\u95f4\u9650\u5b9a)<\/strong><\/li><li><strong>\u30d2\u30fc\u30ed\u30fc\u3010\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\u3011\u2605\uff15\uff08<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>\u5f71\u5c5e\u6027<\/strong><\/mark><strong>\uff09(\u671f\u95f4\u9650\u5b9a)<\/strong><\/li><li><strong>\u30d2\u30fc\u30ed\u30fc\u3010\u30a2\u30b9\u30bf\u30fc\u3011\u2605\uff14\uff08<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u706b\u5c5e\u6027<\/strong><\/mark><strong>\uff09(\u671f\u95f4\u9650\u5b9a)<\/strong><\/li><li><strong>\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3010\u30a2\u30b9\u30bf\u30fc\u3011\u2605\uff14<\/strong><\/li><li><strong>\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3010\u30e1\u30ea\u30c7\u3011\u2605\uff14<\/strong><\/li><\/ul>\n\n\n\n<p id=\"block-8e00b0d3-18ad-4130-a4d4-62d8ac4e8832\" class=\"translation-block\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">\u203b\u671f\u95f4\u9650\u5b9a\u82f1\u96c4\u3001\u52a9\u624b\u7684\u5404\u5f20\u5361\u7247\uff0c\u4e8e\u672c\u4ee5\u592a\u641c\u7d22\u7ed3\u675f\u540e\uff0c\u5c06<strong><em>\u4e0d\u4f1a\u52a0\u5165<\/em><\/strong>\u5e38\u9a7b\u4ee5\u592a\u641c\u7d22\u3002\u656c\u8bf7\u6ce8\u610f\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-8a1907dd-6cf0-49c5-830b-24aba85e885f\">\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u7d39\u4ecb<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u3010\u89e3\u653e\u306e\u30dd\u30e9\u30ea\u30b9\u30de\u30b9\u30af\u3011\uff08\u30d2\u30fc\u30ed\u30fc\u2605\uff15\uff09\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u6c34\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<strong>\uff08\u671f\u9593\u9650\u5b9a\uff09<\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/polarisworkout2312\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_polarisWorkout2312.png\" alt=\"\" class=\"wp-image-7477\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_polarisWorkout2312.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_polarisWorkout2312-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_polarisWorkout2312-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><strong>\u63d2\u753b\u5e08\uff1aGomTang<br>CV\uff1a\u4e09\u5b85\u5065\u592a<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d2\u30fc\u30ed\u30fc<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5c5e\u6027\uff1a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u6c34<\/strong><\/mark><\/li><li>\u5f79\u5272\uff1a<strong>\u9632\u5fa1<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u6280\u80fd\u540d\u79f0<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6d88\u8cbbViewPower<\/th><th>\u6548\u679c<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6d41\u661f\u30e9\u30ea\u30a2\u30c3\u30c8<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td>\u6575\u5358\u4f53\u306b50%\u30c0\u30e1\u30fc\u30b8\u3002<br>\u81ea\u8eab\u306eHP\u3092\u57fa\u790eATK\u306e35%\u56de\u5fa9\u3059\u308b\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u88ab\u52a8\u6280\u3011<br>\u89e3\u653e<sup>\u203b<\/sup>\u304c0\u306b\u9054\u3057\u305f\u6642\u3001\u6575\u5168\u4f53\u306b\u3053\u306e\u30b9\u30ad\u30eb\u3067\u653b\u6483\u3057\u30012\u30bf\u30fc\u30f3\u306e\u9593\u7729\u6688<sup>\u203b<\/sup>\u3092\u4ed8\u4e0e\u3002<\/td><\/tr><tr><td><strong>\u30ea\u30f3\u30b0\u30fb\u30a2\u30fb\u30d9\u30eb<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5000<\/td><td>\u81ea\u8eab\u306eHP\u3092\u57fa\u790eATK\u306e75%\u56de\u5fa9\u3059\u308b\u3002<br>2\u30bf\u30fc\u30f3\u306e\u9593\u6311\u767a\u3092\u4ed8\u4e0e\u3002\u89e3\u653e\u3092-1\u3002<br>\u30b9\u30ad\u30eb\u767a\u52d5\u5f8c\u3001\u3082\u30461\u5ea6\u884c\u52d5\u3092\u3059\u308b\u3002\uff081\u30bf\u30fc\u30f3\u306b1\u56de\u307e\u3067\uff09<\/td><\/tr><tr><td><strong><strong>\u30dd\u30e9\u30ea\u30b9\u30fb\u30d9\u30a2\u30af\u30e9\u30c3\u30b7\u30e3\u30fc\uff01\uff01<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">9000<\/td><td>\u6575\u5358\u4f53\u306b160%\u30c0\u30e1\u30fc\u30b8\u30022\u56de\u306e\u884c\u52d5\u306e\u9593ATK\u30c0\u30a6\u30f3\u3092\u4ed8\u4e0e\u3002<br>\u30d0\u30d5\u3092\uff12\u3064\u89e3\u9664\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u88ab\u52a8\u6280\u3011<br>\u81ea\u8eab\u306b\u89e3\u653e\u304c\u4ed8\u4e0e\u3055\u308c\u3066\u3044\u306a\u3044\u6642\u30015\u30ab\u30a6\u30f3\u30c8\u306e\u89e3\u653e\u3092\u4ed8\u4e0e\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u89e3\u653e<br>\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u6642\u3001\u30ab\u30a6\u30f3\u30c8\u3092-1\u3002\u30d0\u30d5\u3067\u3082\u30c7\u30d0\u30d5\u3067\u3082\u306a\u3044\u72b6\u614b\u3002<\/p>\n\n\n\n<p>\u203b\u7729\u6688<br>\u88ab\u30c0\u30e1\u30fc\u30b8+20%<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>\u3010\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\u3011\uff08\u30d2\u30fc\u30ed\u30fc\u2605\uff15\uff09\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>\u5f71\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<strong>\uff08\u671f\u9593\u9650\u5b9a\uff09<\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/monomasaworkout2312\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_monomasaWorkout2312_2.png\" alt=\"\" class=\"wp-image-7507\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_monomasaWorkout2312_2.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_monomasaWorkout2312_2-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_monomasaWorkout2312_2-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><strong>\u63d2\u753b\u5e08\uff1a\u304a\u30fc\u304f\u3059<br>CV\uff1a\u91ce\u5cf6\u5065\u5150<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d2\u30fc\u30ed\u30fc<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5c5e\u6027\uff1a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>\u5f71<\/strong><\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><\/mark><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><\/mark><\/strong><\/strong><\/li><li>\u5f79\u5272\uff1a<strong>\u653b\u6483<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u6280\u80fd\u540d\u79f0<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6d88\u8cbbViewPower<\/th><th>\u6548\u679c<\/th><\/tr><\/thead><tbody><tr><td><strong>\u30c9\u30ed\u30fb\u30a2\u30ae\u30a2\u30cb\u30d2\u30bf\u30b9<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td>\u6575\u5358\u4f53\u306b60%\u30c0\u30e1\u30fc\u30b8\u30021\u56de\u306e\u884c\u52d5\u306e\u9593SPD\u30c0\u30a6\u30f3\u3092\u4ed8\u4e0e\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u88ab\u52a8\u6280\u3011<br>\u30d0\u30c8\u30eb\u958b\u59cb\u6642\u3001\u81ea\u8eab\u306b\u661f\u5149<sup>\u203b<\/sup>\u3092\u4ed8\u4e0e\u3002<\/td><\/tr><tr><td><strong>\u30da\u30d5\u30c8\u30fb\u30a2\u30b9\u30c6\u30ea\u30ad\u30b9\u30ad\u30a2<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5000<\/td><td>\u6575\u5358\u4f53\u306b2\u56de45\uff05\u30c0\u30e1\u30fc\u30b8\u3002<br>\u81ea\u8eab\u306e\u884c\u52d5\u6642\u306b\u3053\u306e\u30b9\u30ad\u30eb\u3092\u767a\u52d5\u3057\u305f\u5834\u5408\u3001\u30e9\u30f3\u30c0\u30e0\u306a\u5473\u65b9\u304c\u8ffd\u6483\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u88ab\u52a8\u6280\u3011<br>\u751f\u5b58\u6642\u3001\u6575\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u6642\u3001\u6697\u5f71<sup>\u203b<\/sup>\u3092\u4ed8\u4e0e\u3002<\/td><\/tr><tr><td><strong>\u30c6\u30e9\u30b9\u30fb\u30b7\u30f3\u30f4\u30a7\u30ce\u30f3<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">13000<\/td><td>\u6575\u5168\u4f53\u306b100%\u30c0\u30e1\u30fc\u30b8\u3002<br>\u6575\u5168\u4f53\u304b\u3089\u30e9\u30f3\u30c0\u30e0\u306b\u6700\u59274\u56de30\uff05\u30c0\u30e1\u30fc\u30b8\uff08\u661f\u5149\u306e\u30c1\u30e3\u30fc\u30b8\u65702\u306b\u3064\u304d\u3001\u653b\u6483\u56de\u6570\u304c1\u5897\u52a0\uff09\u3002<br>\u30b9\u30ad\u30eb\u767a\u52d5\u5f8c\u3001\u661f\u5149\u306e\u30c1\u30e3\u30fc\u30b8\u6570\u30921\u306b\u3059\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u661f\u5149<br>\u661f\u5f71\u306e\u30e2\u30ce\u30de\u30b5\u4ee5\u5916\u306e\u5473\u65b9\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u5ea6\u306b\u3001\u30c1\u30e3\u30fc\u30b8\u6570\u3092+1(\u6700\u5927\u30678\u307e\u3067)\u3002\u30d0\u30d5\u3067\u3082\u30c7\u30d0\u30d5\u3067\u3082\u306a\u3044\u72b6\u614b\u3002<\/p>\n\n\n\n<p>\u203b\u6697\u5f71<br>\u30c1\u30e3\u30fc\u30b8\u65701\u306b\u3064\u304d\u88ab\u30c0\u30e1\u30fc\u30b8\u304c5%\u5897\u52a0\u3002\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u6642\u30c1\u30e3\u30fc\u30b8\u6570\u3092+1(\u6700\u592710\u307e\u3067)\u3002\u884c\u52d5\u7d42\u4e86\u6642\u306b\u89e3\u9664\u3055\u308c\u308b\u3002\u30d0\u30d5\u3067\u3082\u30c7\u30d0\u30d5\u3067\u3082\u306a\u3044\u72b6\u614b\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>\u3010\u30a2\u30b9\u30bf\u30fc\u3011\uff08\u30d2\u30fc\u30ed\u30fc\u2605\uff14\uff06\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u2605\uff14\uff09\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u706b\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/astar\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_astar_2.png\" alt=\"\" class=\"wp-image-7508\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_astar_2.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_astar_2-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2023\/12\/chara_astar_2-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><strong>\u63d2\u753b\u5e08\uff1a\u3046\u3059\u304f\u3061\u307d\u3066\u3061<br>CV\uff1a\u4e2d\u8c37\u4e00\u535a<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d2\u30fc\u30ed\u30fc<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5c5e\u6027\uff1a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u706b<\/strong><\/mark><\/li><li>\u5f79\u5272\uff1a<strong>\u88dc\u52a9<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u6280\u80fd\u540d\u79f0<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6d88\u8cbbViewPower<\/th><th>\u6548\u679c<\/th><\/tr><\/thead><tbody><tr><td><strong><strong>\u30a2\u30c9\u30f4\u30a7\u30f3\u30c4\u30af\u30e9\u30f3\u30c4<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td>\u6575\u5358\u4f53\u306b60%\u30c0\u30e1\u30fc\u30b8\u3002<br>\u30c1\u30fc\u30e0\u3067\u4e00\u756aHP\u304c\u6e1b\u3063\u3066\u3044\u308b\u30d2\u30fc\u30ed\u30fc\u306b70%\u306e\u78ba\u7387\u30671\u56de\u5206\u306eDEF\u30a2\u30c3\u30d7\u3092\u4ed8\u4e0e\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u88ab\u52a8\u6280\u3011<br>\u81ea\u8eab\u304c\u751f\u5b58\u3057\u3066\u3044\u308b\u9593\u3001\u5473\u65b9\u306e\u30d2\u30fc\u30ed\u30fc\u306f\u5e78\u904b\u304c\u4ed8\u4e0e\u3055\u308c\u3066\u3044\u308b\u9593ATK\u304c20%\u4e0a\u6607\u3002<br>\u6b64\u6548\u679c\u4e0d\u91cd\u590d\u3002<\/td><\/tr><tr><td><strong><strong>\u30af\u30ea\u30b9\u30de\u30b9\u306e\u884c\u8ecd<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3000<\/td><td>\u5473\u65b9\u5358\u4f53\u306b40%\u30c0\u30e1\u30fc\u30b8\u3002<br>1\u56de\u306e\u884c\u52d5\u306e\u9593View\u6d88\u8cbb\u91cf-2000\u3092\u4ed8\u4e0e\u3002<br>\u5bfe\u8c61\u306e\u5f79\u5272\u306b\u5fdc\u3058\u305f\u7570\u306a\u308b\u30d0\u30d5<sup>\u203b<\/sup>\u3092\u4ed8\u4e0e\u3002<br>\u3053\u306e\u30b9\u30ad\u30eb\u306e\u30c0\u30e1\u30fc\u30b8\u3067\u306f\u5bfe\u8c61\u306f\u6226\u95d8\u4e0d\u80fd\u306b\u306a\u3089\u306a\u3044\u3002<\/td><\/tr><tr><td><strong><strong>\u30d5\u30ed\u30fc\u30a8\u30fb\u30f4\u30a1\u30a4\u30ca\u30cf\u30c6\u30f3<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">9000<\/td><td>\u6575\u5168\u4f53\u306e\u30d0\u30d5\u3092\uff11\u3064\u89e3\u9664\u3002\u5473\u65b9\u5168\u4f53\u306b2\u56de\u306e\u884c\u52d5\u306e\u9593\u5e78\u904b\u3092\u4ed8\u4e0e\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u5f79\u5272\u306b\u5fdc\u3058\u305f\u7570\u306a\u308b\u30d0\u30d5<br>\u653b\u6483\u30fb\u7279\u6b8a\uff1a2\u56de\u306e\u884c\u52d5\u306e\u9593ATK\u30a2\u30c3\u30d7\u3092\u4ed8\u4e0e<br>\u4e0a\u8a18\u4ee5\u5916\u306e\u5f79\u5272\uff1a2\u56de\u5206\u306eDEF\u30a2\u30c3\u30d7\u3092\u4ed8\u4e0e<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30a4\u30c9\u30ad\u30c3\u30af<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u7a2e\u5225<\/th><th>\u6280\u80fd\u540d\u79f0<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6d88\u8cbbViewPower<\/th><th>\u6548\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u30b9\u30ad\u30eb<\/td><td><strong><strong>\u30b9\u30c6\u30a3\u30eb\u30ca\u30cf\u30c8<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">4000<\/td><td>\u6575\u5358\u4f53\u306b110%\u30c0\u30e1\u30fc\u30b8\u3002\u30e9\u30f3\u30c0\u30e0\u306a\u5473\u65b9\u306e\u30c7\u30d0\u30d5\u3092\uff11\u3064\u89e3\u9664\u3002<\/td><\/tr><tr><td>\u88c5\u5907\u6280\u80fd<\/td><td><strong><strong>\u71b1\u3092\u596a\u3046\u708e\u2160<\/strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td>\u81ea\u8eab\u306e\u653b\u6483\u3067\u6575\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u6642\u30015%\u306e\u78ba\u7387\u30671\u56de\u5206\u306eDEF\u30c0\u30a6\u30f3\u3092\u4ed8\u4e0e\u3002<br><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\u3010\u30aa\u30fc\u30c8\u884c\u52d5\u6642\u3011<br>\u6575\u306e\u6570\u304c2\u4f53\u4ee5\u4e0b\u306a\u3089\u7b2c2\u30b9\u30ad\u30eb\u3092\u30013\u4f53\u4ee5\u4e0a\u306a\u3089\u7b2c3\u30b9\u30ad\u30eb\u3092\u512a\u5148\u3057\u3066\u4f7f\u7528\u3059\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-7ddc472c-2298-4765-b85d-1a03a74ced80\">\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u8a18\u5ff5\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1<\/h2>\n\n\n\n<p id=\"block-9c601c7e-eeee-449d-90c7-2efaba67877b\">\u3010\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011\u300c\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u8a18\u5ff5\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u300d\u306e\u958b\u50ac\u306b\u5408\u308f\u305b\u3066\u3001\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u3092\u65b0\u898f\u5b9f\u88c5\u3057\u305f\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u305f\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-12629ece-62b0-4c07-b876-60c28e2f1afc\">\u25a0\u4e3e\u529e\u65f6\u95f4\uff08UTC+9\uff09<br>2025\/01\/30(\u6728) 18:00\uff5e2025\/02\/13(\u6728) 14:00\uff08\u4e88\u5b9a\uff09<\/p>\n\n\n\n<p id=\"block-ad0fdd01-3cfc-458b-9534-cbf722d34817\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u203b\u6ce8\u610f\u4e8b\u9879<br>\u300c\u30ad\u30e3\u30e9\u30af\u30a8\u30b9\u30c8\u8ffd\u52a0\u8a18\u5ff5\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u300d\u306b\u4ed8\u968f\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u5951\u7d04\u6240\u306f\u30a8\u30fc\u30c6\u30eb\u30fb\u30b5\u30fc\u30c1\u7d42\u4e86\u3068\u540c\u6642\u306b\u7d42\u4e86\u3057\u307e\u3059\u3002\u7d42\u4e86\u9593\u969b\u306e\u4ea4\u63db\u306b\u95a2\u3057\u3066\u306f\u5931\u6557\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u5229\u7528\u306f\u304a\u65e9\u3081\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3088\u3046\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/mark><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"560\" height=\"528\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/2846fc9bb83883f3868560b95b738b22.png\" alt=\"\" class=\"wp-image-10638\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/2846fc9bb83883f3868560b95b738b22.png 560w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2025\/01\/2846fc9bb83883f3868560b95b738b22-300x283.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-fa21acf7-065e-4e0d-8ca7-0f3255fc7078\">\u63d0\u5347\u51fa\u73b0\u7387\u5bf9\u8c61<\/h3>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-33014fe7-2b7b-4874-a58d-a2a7d57a0920\"><li>\u30d2\u30fc\u30ed\u30fc\u3010\u8056\u6c37\u306e\u30b4\u30e1\u30a4\u30b5\u3011\u2605\uff15\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u5149\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<strong>\u3000<\/strong><\/li><li>\u30d2\u30fc\u30ed\u30fc\u3010\u30b4\u30e1\u30a4\u30b5\u3011\u2605\uff15\uff08<mark style=\"background-color:rgba(0, 0, 0, 0);color:#00943e\" class=\"has-inline-color\"><strong>\u6728\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<\/li><li>\u30d2\u30fc\u30ed\u30fc\u3010\u30b9\u30d0\u30eb\u3011\u2605\uff14\uff08<mark style=\"background-color:rgba(0, 0, 0, 0);color:#00943e\" class=\"has-inline-color\"><strong>\u6728\u5c5e\u6027<\/strong><\/mark>\uff09(\u671f\u95f4\u9650\u5b9a)<\/li><li>\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3010\u30b4\u30e1\u30a4\u30b5\u3011\u2605\uff13<\/li><li>\u30b5\u30a4\u30c9\u30ad\u30c3\u30af\u3010\u30b9\u30d0\u30eb\u3011\u2605\uff13<\/li><\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-c0c6e439-5de3-4e26-81c7-637019275717\">\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u7d39\u4ecb<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/gomeisaxmasmelt2212\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2022\/12\/chara_gomeisaXmasMelt2212.png\" alt=\"\" class=\"wp-image-5073\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2022\/12\/chara_gomeisaXmasMelt2212.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2022\/12\/chara_gomeisaXmasMelt2212-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2022\/12\/chara_gomeisaXmasMelt2212-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/gomeisa\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/10\/chara_gomeisa.png\" alt=\"\" class=\"wp-image-707\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/10\/chara_gomeisa.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/10\/chara_gomeisa-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/10\/chara_gomeisa-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/live-a-hero.jp\/cn\/character\/subaru\/\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/12\/chara_subaru.png\" alt=\"\" class=\"wp-image-1107\" srcset=\"https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/12\/chara_subaru.png 640w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/12\/chara_subaru-300x300.png 300w, https:\/\/live-a-hero.jp\/wp-content\/uploads\/2020\/12\/chara_subaru-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-49356e1e-ebc6-4aea-803c-32623a852db5\">\u7ef4\u62a4\u516c\u544a<\/h2>\n\n\n\n<p id=\"block-4bd07c67-7a0e-44df-b1f2-c236ee846d9f\">\u3010\u671f\u9593\u9650\u5b9a\u30a4\u30d9\u30f3\u30c8\u3011\u300c\u3010\u5fa9\u523b\u3011\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306e\u958b\u50ac\u306b\u4f34\u3044\u3001\u4e0b\u8a18\u306e\u65e5\u7a0b\u3067\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u5b9f\u65bd\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-e222ebbb-009c-4296-beb5-bdb5c3f0cb0c\"><strong>\u25a0\u7ef4\u62a4\u9884\u5b9a\u65f6\u95f4\uff08UTC+9\uff09<\/strong><br>2025\/01\/23(\u6728) 14:00\uff5e20:00\uff08\u4e88\u5b9a\uff09<\/p>\n\n\n\n<p 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